Useful Information For Dealing With Your Eczema

 

If you suffer from eczema, you may be embarrassed by the condition. However, you needn’t be. When it comes to experiencing the pain of eczema, you are far from alone. Lots of people experience eczema symptoms and know how annoying it can be. Fortunately, there are ways to treat it. Read on for more information.

You should always use sunscreen. This is even more important when you have eczema. Use a sunscreen with an SPF of at least 30 so you don’t get a sunburn. Having a sunburn can make your skin even itchier than usual. You could use sunscreens specifically formulated for the face on the entire body. These are generally more gentle to use.

Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching.

Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Sweating a lot or becoming overheated can make eczema worse. Of course you want to stay active, but you need to monitor activity and cool off immediately afterward. Try showering as soon as possible after working out.

Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.

In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.

What triggers are causing your eczema to flare up? You may have to look at the colognes, soap, even your laundry soap, all the way to the material you wear to determine what causes problems. Other triggers can be stress or sweating. Once you determine what your triggers are, you can start avoiding them to find relief.

The actual reasons for eczema are not known and it cannot be cured, but there are some effective treatments available. Do your hands crack and get very dry after you spend time washing the dishes? You may have “dishpan hands.” Wear rubber gloves whenever washing dishes. If you have a latex sensitivity, use thin cotton gloves underneath. Always thoroughly clean, dry, and moisturize you hands immediately after dish washing.

Now that you know a bit more about eczema, you can prepare to treat it. Using the methods here will provide you with relief that has been a long time coming. Heed the advice you have just been given to soothe your condition and improve the quality of your life.