These Tips Can Help You Cope With Eczema

 

While there are many people that are being treated for eczema, there are that many more that are looking for solutions on their own. Whether you choose to treat this with over-the-counter medications, or with a doctor’s care, the following suggestions will give you good information on where you should begin and what you should be looking for. Read on for great information that you can arm yourself with in the quest to get your eczema under control.

Keep the temperature constant in your house. That means you will have to use your air conditioning system at different points throughout the year. If the temperature fluctuates too much, that can be a trigger for your eczema. During the winter, it may be best to get a cool mist humidifier as well, so that your skin does not dry out.

While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.

When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.

Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.

Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.

Eczema typically causes skin to become dry and itchy. Moisturizers can help make dryness and itching less severe. Despite what many people think, moisturizers do not function to add hydration to the skin. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. Moisturizers prevent skin from cracking and drying out.

As you have read from the above article, people are suffering from eczema each and every day. There are solutions, however, on how to deal with it. The article has given great suggestions to try. It is now up to you to be proactive in your approach as to what will work best for you. Once you find what works best for you, you can then start living your life again, whether or not your eczema decides to flare up.